List of Wado-Ryu Stances This page provides details about the different stances used in Wado-Ryu Karate. These stances are used in Wado-Ryu kata, kumite (sparring), training, etc. In contrast to longer and deeper Shotokan stances, Wado-Ryu stances are closer and more “natural”. If you are looking for information on other stances (i.e. Shotokan), please visit the main Martial Arts Stances Shito-Ryu Kata – Kihon Kata Go This page will help you to learn Shito-Ryu Karate Kata – Kihon Kata Go. For additional Shito-Ryu Karate katas, please visit the main Shito-Ryu Karate Katas page. Written step-by-step instructions for this kata are at the bottom of the page. If you have a question regarding a particular movement, please check with your instructor as katas … Continue reading Lua – Traditional Hawaiian Martial Arts Style. Lua is a traditional Hawaiian martial arts that focuses on bone breaking, boxing, wrestling, weapons, etc. According to Lua Hâlau O Kaihewalu, Lua utilizes “Peku (a variety of kicks), Paa Lima (hand catch and trap), Hikua (throws), Ku’i Ku’i (boxing; a variety of punches), Waho/Loko Hio (a variety of leg sweeps), Ihe Manamana Lima (finger Shito-Ryu Kata – Gojushiho This page will help you to learn Shito-Ryu Karate Kata – Gojushiho. For additional Shito-Ryu Karate katas, please visit the main Shito-Ryu Karate Katas page. If you need help with other Karate techniques (i.e. stances, kicks and strikes), please visit the main Karate section. For other Karate katas (i.e. Shotokan), please visit the main Katas & Forms section .

list of shito ryu katas